This simple move effects the part of the brain which is the Fight or Flight responder…. Havening cultivates a sense of neuro-somatic ease, prevents PTSD and reduces stress. I practiced this during the past 6 months and am thriving with the feel good effect in the body. Treat yourself today to guidance in Havening. I recommend Self Resourcing’s Elyse Hope Killoran This is a very powerful – and quick Psychosensory Reset – for all of us who have overstimulated Nervous Systems.
If you are interested in hearing more let me know kathleen@theedgeschool.net or train this week with Northern Ireland’s Havening trainer Louise McKay Havening Training online Sept 7 -10, 2020
