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Self-Care is Easy with Havening

This simple move effects the part of the brain which is the Fight or Flight responder…. Havening cultivates a sense of neuro-somatic ease, prevents PTSD and reduces stress.   I practiced this during the past 6 months and am thriving with the feel good effect in the body.  Treat yourself today to guidance in Havening.  I […]

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Blessings on the 1st of each month

When something is a feeling, it isn’t always easy to put into words.  Inner sensations of joy abound during my Belvaspata Blessing sessions, done on the first of every month. So, let me share with you the words of a participant today, “Such peace and balance I received from your healing this morning.  Beautiful vibrations […]

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Fairy Friends Session in Greencastle

I so enjoyed the day at Greencastle’s Maritime Museum!  We made homes galore and I think there may be more…. keep tuned! Here is a note / review from the fairies:    

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The old structure becomes Bright Light tonight

Feeling at home in myself, hearing my heart midst birdsong.  Loving this pupa place while tending to the self.  Building strong core and centre… the butterfly is emerging.   Meanwhile this Bealtaine… The old structure is crumbling. This old dome will be tonight’s firewood. As we connect with the centre of this island Igniting the […]

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Forest & Beach Audio Visual

Would you like to visit a forest today?  A beach?  This beautiful bright Bealtaine May Day, like the budding plants, I too break through my shell or hull and share what I see, feel and think at the forest and the beach! I am practicing sharing unedited audios! So here you go! ps I’ve a […]

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New everything

Here is today’s Earth Day video – a first time using this basic edit programme: (images from this past month, are set to a tune which I recorded while watering the young plants)  New Life song video  

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Launching New Offerings!

Welcome to my new mailing list!  I’d like to send you a special audio visual when you subscribe!  Also I will let you know when the Wholesome & Wild / Folláin & Fiáin Podcast issues are out. 

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Being Still, Being Peaceful, Being @ One

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Being in Flow with Water

Enjoy this Well Water… as you sense into the water within your Being… flowing, rippling & shining! (I love the birdsong too!) Le Grá Mór = With Big Love! Kathleen 

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Be in Love! Happy New Moment!

I made this to summarise so much that is going on inside me…. that is how life has been for the longest time and now there is a change… the inner work is bearing fruit and life is beautiful.  This poster was made for the Facebook group I have been running for 2 years now… […]