Wellbeing & Creativity

Feel Good Friday’s in November – Online and in Greencastle

Being Centred & fully Present is my intention for this series of workshops.  Each one is an hour and is just a taste of what is possible when you decide to source from your own inner strength, that which has been quiet yet deeply engaged.  The workshops are greatly supportive and will remind you of your purity, your wildness, your gentle strength and your fun & loving attitude.

“Wellbeing & Creativity Workshops with Kathleen O’Hara Farren, Four Friday’s in November, 11am to 12noon. Would you like to Practice Becoming Centred & Fully Present using senses meditations & simple techniques, which help you deepen in heart & nature connection. For all ages & levels of experience. Invest €30 for four classes or €10 for one class. Greencastle Community Centre: Nov. 9, 16, 23, 30. Booking now – call Kathleen 074 9381000 or 0861211898 (enquiries welcome)”

Living in Inishowen this past decade and more, I have immersed myself in the landscape, the society, the surrounding places and people. I have reconnected with my ancestoral connections and my own wild nature.  I have become a mother and a Home Education parent as well as creating a home and a farm which I share with friends and family, and intend to share with the wider community, who share an interest in our lifestyle of integrating deep nature connection with modern technological choices.

I offer gifts of short videos of the nature connection journey on my YouTube channel.   And I offer anyone interested to join my free Facebook group Sourcing Vitality.  See below for new meditation videos (tasters for the Wellbeing & Creativity Workshops).

Seemingly simple yet profound effects…. check out this short fun video exercise.

Soak your feet and hear the waves & laughter…